Meet Kristi High, Certified Health Coach

I am a certified health coach with over 11 years of experience in the health and wellness field. With a collaborative approach, I work alongside the doctors at Be Well to implement comprehensive treatment plans and empower our clients to achieve their health goals. My expertise includes providing compassionate and tailored support in diet & nutrition, parasite & mold protocols and midlife hormone & lifestyle management. I also have specialized experience in navigating sensitive areas like eating disorders and addiction recovery. I am committed to fostering sustainable lifestyle changes and providing the support necessary for clients to thrive and live their best life.
Drawing from my own health journey I truly understand the challenges, frustrations, and even the feeling of isolation that can accompany navigating health protocols, hormonal shifts and chronic conditions. You're not alone; I get it.
Together we will focus on integrating your protocols and health goals into your daily life in a way that feels sustainable.
I will empower you to better understand your body, and help you overcome roadblocks and obstacles.
I will provide consistent support and weekly check-ins, reminding you that you don't have to navigate this journey alone