A.D.

When I met Rebecca I was feeling completely lost and hopeless - having spent many years trying to reverse mid age weight gain that had crept up to obesity levels, when nothing I tried made a difference. I didn’t even realize how much shame I carried with my weight until Rebecca’s gentle and kind and accepting advice helped guide me achieve a healthy weight at a healthy pace. In doing so she not only helped restore my confidence in my physical self, but helped give me an enthusiasm to live my life fully again.

A.D., Orinda CA