Health Inspirations
Understanding Perimenopause & Menopause: A Guide for Men
Perimenopause and menopause are natural transitions in a woman’s life, but they can feel confusing or overwhelming—both for women experiencing them and for the men who love and support them. Understanding what’s happening and how to respond can strengthen your relationship and deepen intimacy during this important life stage.
The Holy Trinity: The Ovarian-Adrenal-Thyroid Connection
Practitioners of Chinese medicine and naturopathic medicine have understood the interconnected nature of the human body for centuries. And any child who has heard the lyrics to Dem Bones (“the shin bone is connected to the knee bone”, etc.) gets the idea, too.